There's nothing like a beautiful hearty stew on a cold winters day to warm the cockles of your heart. I made this recipe a few weeks back when we were experiencing some beautiful frosty mornings and chilly days.
It's packed full of flavour and really easy to make and it's very healthy for you!!! I served this on cauliflower rice, but a nice potato or kumara mash to mop up those delicious juices is just as good.
Ingredients
600 gms of stewing beef, curt into cubes
2 cloves of garlic, bashed
2 carrots, chopped roughly
500 mls of read wine
1 cup of coconut water (or plain water)
1 cup of passata
3 stalks of thyme
1 large stalk of rosemary
200 gms of mushrooms, chopped big
2 tablspoons of arrowroot mixed with 1/2 cup of the wine
2 tablspoons of butter
Salt & Pepper
Method
Throw everything into a crockpot and mix thoroughly.
Put on low for 6-8 hours.
Serve on CAULIFLOWER RICE.
Serves 4
Happy living peeps!
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