Wednesday, June 24, 2015

Baked Kale Chips



This is another easy recipe that can be whipped up quickly to enjoy as a snack with drinks, while you're watching the footy or as a garnish for an extravagant main meal.

Best thing about this too .. it's 100% healthy for you AND it's paleo :-)

Ingredients
1 bunch of kale
1 tablespoon of olive oil
1 teaspoon of sea salt
Method
Preheat the oven to 180°C and line a baking tray with baking paper.

Using a good knife, slice the kale leaves away from the stem.  Discard the stem and chop the kale to nice bite size pieces.  Wash the kale and dry thoroughly.

In a bowl, toss the kale, olive oil and salt together until the kale is evenly coated.

Place the seasoned kale on the baking tray on a single layer and bake until crispy but not burnt.  It should take about 10 mins and you may need to give them a toss half way through.

Enjoy immediately!

Happy living peeps!



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